Being the observer
stress Rob Rooney stress Rob Rooney

Being the observer

Many of us go into ‘performance mode’ in social and work situations. We feel an expectation to be a certain way, so we assume a role. During my years working in corporations I was ‘on’ most of the time. The role I played was always in control, always available and never said no. Because of that, I was successful, liked and given many great opportunities. Unfortunately, it’s also why I burned out.

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